Individual session · 90 minutes
A space just for you
“What would it be like to treat yourself to 90 minutes just for you, to slow down,
listen to yourself and cultivate more calm and clarity in your daily life?”
90'
per session
1:1
with Ulle
100%
customised
Is this for me?
Private lessons are ideal if...
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Would you like to try it first?
No need to commit to 8 weeks — discover mindfulness through experience
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Would you prefer one-to-one support?
No group, no set pace — the whole session is yours
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Your schedule is very variable
No fixed group timetable — you arrange each session to suit your availability
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You have a specific need
Stress at work, parenting, sleep – the session is tailored to your specific needs
Comparison
Private lessons vs. group classes
Appearance
Private lesson
Group course
Duration
90 min / sesión suelta
8 semanas · 3h/semana
Rhythm
You decide when
Fixed group timetable
Contents
100% customised
Structured MBSR programme
Price
€90 per session
€250–300 for the full programme
Many students start here and then take the group course.
Prices
Available options
€90
Individual session · ≈ 390,000 COP
✓ 90-minute live session with Ulle
✓ Guided practice
✓ Written resources
✓ WhatsApp follow-up
€300
4-session package · ≈ 1,300,000 COP
✓ Best value · save €60
✓ Ongoing support
✓ Everything included in the one-to-one session
Treat yourself to 90 minutes just for you
No group, no pressure. Just you, Ulle and the present moment.